A Guided, Personalized Approach to Pediatric Sleep

When sleep feels out of reach, the right support can make all the difference. With a personalized approach, families discover sleep solutions that work for their baby and their unique rhythm at home.

Just a Phase

Sleepless nights won’t last forever. With a science-backed, personalized plan that supports both your baby’s needs and your feeding goals—including breastfeeding—you can enjoy restful, reliable sleep without the stress or second-guessing.

A baby breastfed by an adult, with the adult lying on their side and the baby lying on their side, held close. The baby's head is near the adult's chest, and the adult's hand gently supports the baby's bottom.

The early weeks are all about setting a healthy foundation. You’ll be guided through gentle routines, responsive care, and sleep shaping that supports your baby—and you.

0-4 Months

A happy young child lying on a couch, laughing, while an adult with braided hair holds and supports him.

As sleep becomes more predictable, new challenges can emerge. Together, we’ll create a plan that balances development, feeding, and restful nights for the whole family.

4-24 Months

A young boy sleeping peacefully in bed, hugging a beige teddy bear, covered by a light blue blanket with a textured pattern.

Toddlers and preschoolers thrive with structure and connection. We’ll help you navigate big feelings, bedtime battles, and transitions with confidence and consistency.

2-4 years

Schedule Your Free Consultation:

If you’re feeling stuck, you don’t have to figure it out alone. Every baby is different, and your sleep plan should be too. Let’s find a time to connect and explore what might work best for your family.

A smiling woman holds a baby close to her chest while a happy man leans in smiling in the background.

What Other Moms Say:

“My daughter Lilah (10m) has always been a co-sleeper with frequent night wakings, short naps, and thinking I’m her pacifier. Grace helped us make a plan that reflected Lilah’s temperament, our family rhythms, and our comfort zone. Her step-by-step guidance, availability, and unwavering encouragement made such a difference. Within just a couple of days, Lilah began falling asleep more independently, sleeping longer stretches, and waking up brighter and more content. As a result, our whole household felt calmer and more balanced.” - Brookanna M.

The Mom Behind the Mission: Grace Young

Wells Rested began with one mom’s journey—much like yours. After welcoming her son, Wells, in 2024, Founder & Pediatric Sleep Consultant, Grace Young realized how overwhelming sleep struggles can be and how often parents are told it’s “just part of having a baby.” She started this practice to support moms like you and to remind you that it doesn’t have to be this hard. With guided support and a plan tailored to your little one, your family can find restful, reliable sleep—without second-guessing every step.

Founder, Grace Young, and her baby lying on a bed, facing each other, smiling and looking at each other in a cozy bedroom.