From One Tired Parent to Another

Welcome to Wells Rested—I’m Grace Young! When I had my son, Wells, in 2024, my husband, Matt, and I experienced firsthand just how overwhelming sleep challenges can be. Even though we thought we were doing “all the right things,” sleep still felt confusing, unpredictable, and exhausting. But with the right education, support, and a whole lot of trial and error, we found our way—and now, Wells is a happy, well-rested sleeper.

I created Wells Rested to support other families like mine with science-based, breastfeeding-friendly sleep plans that truly work. I believe every baby can learn to sleep well and that no parent should have to figure it out alone.

Founder, Grace Young, and her family smiling and playing.
A smiling baby lying on a bed, looking up at a woman holding their hands.

Real-Life Experience Meets Science-Backed Support

I combine my lived experience with proven, evidence-based strategies to support families in finding sleep solutions that truly work. My approach is always personalized, rooted in science, and breastfeeding-friendly—because restful sleep shouldn’t come at the cost of feeding success or your confidence as a parent. With flexible, judgment-free support, I’ll work alongside you to create routines and rhythms that feel right for your baby and your home.

What Other Moms Say:

“Grace never made me feel alone in this process and there was no judgement as I would open up to her about my toddler’s sleeping habits. I truly recommend Grace and helping any parent who may be struggling to get their child on a decent sleeping schedule. She will truly walk you through it and offer different options if needed. My toddler finally stays asleep through the night and we can get her to bed at a decent time now that we know what works best for her because of Grace’s help! Truly so happy! ”- Charity W.

Young child sleeping peacefully on a bed, hugging a beige teddy bear

Support That Meets You Where You Are

Every baby is different, and every family’s needs are unique. Whether you’re navigating the newborn haze, frequent night wakings, or toddler bedtime battles, you deserve support that meets you where you are. At Wells Rested, you’ll find more than a sleep plan—you’ll find a thoughtful, personalized approach designed to bring calm, confidence, and real rest back to your home.

Schedule Your Free Consultation:

If you’re feeling stuck, you don’t have to figure it out alone. Every baby is different, and your sleep plan should be too. Let’s find a time to connect and explore what might work best for your family.